Simply put the your mind and body knows everything that has happened to you in your lifetime. It also knows where all inherited or absorbed emotional/energetic imbalances are stored. In this work I simply guide the mind and body to identify and be able to release anything holding you back. This is done through a form of kinesiology otherwise known as muscle testing.

An example of this is how my client Kristina came to me with knee pain. She had received (2) Cortisone shots and had little to no pain relief. After working to identify and release anything that could be contributing to this pain she felt better. The things that her body led us to were shock energy from childhood followed by several Trapped Emotions that were stored in the knee.

These negative impacts on the mind and body can occur over time and create problems such as pain or inability to overcome intense emotions such as Anxiety and Depression. This is what drew me to this work. In my career I had been working on Personal Development for years and I had made great strides, but then I had a huge set back. Dwindling self-confidence not to mention bank account sent me looking for answers. That is when I found these types healing modalities. Working with a practitioner allowed me to start a path to self-acceptance, then self-confidence and also allowing me to move back into a 6-figure/year income without feeling the chains of resistance weighing me down. What do you need to be free from?

I have been in the trenches. I have had my share of big and small traumas, been round the block of trying to figure out mystery illnesses that medication never could relieve, obsessed over personal and professional goals that never came to pass, beat myself up and down then found solutions and tools that changed everything! Using these tools began to change my internal dialogue and turned into small wins such as:

- Growing confidence

- Able to believe I DESERVED success

- Finding natural ways to heal my body when traditional methods didn’t work

- Make peace with ME

And that is why my clients love working with me! As a certified Holistic Health Coach I not only have the training and experience of my own journey but also the pleasure of celebrating big and small wins of over 120 people who have trusted me to help them in their journey as well!

No, that is one thing I personally love about this method. There is no need to share or re-live any traumatic experiences or past. You don’t even have to share anything with me about an event that you remember around a particular emotion we find.

With this work I use a method called muscle testing widely used in holistic modalities as well a biofeedback. Both serve to obtain answers from the body calling specifically on what it knows about the stored blocks, imbalances, and such. There are many studies and books that discuss these topics such as:

The Body Keeps Score by Bessel van der Kolk

The Emotion Code by Dr. Bradley Nelson

While consciously we are often unaware of these energies, it has been shown that our subconscious minds are. The premise, according to Dr. Brad Nelson the Emotion/Body Code founder, is that “the subconscious can lead the body to respond to or reinforce positive energy, and to avoid or refuse negative energy. These responses are what make muscle testing possible. A ‘yes’ answer receives a strong connection or muscle lock, whereas a ‘no’ response elicits a weak connection or muscle response.”

We do not do work with clinical depression, diagnosed addictions or any other known psychiatric disorders.

Totally understand this question because I had it too the first time I did a session myself. However, it is not the physical body (even though the physical body can and has benefited from this work) we are working with and remember everything in this life is energy. This is a long distance energetic connection. It takes some faith and trust. For instance, think of it as you would your car's key fob. There are many Toyota Sienna's in my area but when I press my key fob in the parking lot my van is the only one that makes a sound. That is because it is coded with specific frequencies. And your body/brain is the same. I also believe that faith is believing in that which we cannot see. It does require a level of trust so I would just say if that trust is not there then perhaps this isn’t right for you and you will find a way that does resonate with you. No hurt feelings either way.

While everybody responds differently, most people say that they feel lighter, less sad or more free. I have also had people report back that they have increased mobility, easier time working and sleeping, feelings of peace and calm. 15-20% of the time clients can experience symptomatic responses to a healing session meaning they may feel strong emotional releases, heaviness, etc. I work through those times with them and employ a variety of tools to assist them with their processing.

The reason is because it is extremely unlikely (never in my personal experience) that a person makes enough progress in 1 session to achieve the result they are looking for and you to walk away with success!

Yes, upon request and after a consultation with a parent or guardian I will work with children or teens. I believe that so many of our young suffer from low-self esteem and make poor choices that often times stem from the affects of Trapped Emotions on their minds and bodies that if healed could give them such a better start to their adulthood.

I am too!! And as a Christ follower I have worked with those who believe the same as I do and others from differing faiths. Regardless of religious affiliation they receive the results they are looking for.

I believe I was called to this work. In fact during quiet prayer time in 2020 I heard God speak to my spirit and tell me to "Heal His People." At the time I didn't know what that meant. I was working in the technology space which is very analytical and a tangible line of work. The more I explored through prayer what that could mean I was drawn to become certified in the methods that have helped me and my family the most. These are also the methods I have used with over 100 clients to date.

Here is what Pastor Jim, my client and friend, shared about his faith and our energy sessions. “I can’t ever recall having any significant concerns about that…what you were doing made sense to me, at least to the point that I wanted to try something different because I was having issues with recall and memory. And I had such a change when you would perform scans on me and listening to the tones you sent has completely changed my memory for the better."

Some people notice changes very quickly, while others it takes longer. No two people are the same. What I see is that if people are working on things that are easy to measure (pain in the body, closed heart/mind) those things are easier to say are getting quicker results. But long term items such as abundance blocks, mindset blocks, relationship blocks are harder to pinpoint when the result occurs. However, most of my clients begin to recognize shifts in thinking, shifts in recognizing opportunities they had been closed to before and shifts in the amount and severity of triggers in their life.

A session is generally 30-45 minutes but sometimes shorter. It takes just a minutes, sometimes even seconds, to identify and release the misalignments/imbalances and associated emotions/imbalances and the body will let us know when it is done. We do not want to create a healing storm in the body and push it further than it wants to go. But we will also use this time to review where you are at with your goals, thoughts between sessions, questions, etc. as needed.

This helps you get your questions answered, to fully understand the process and also allows me to assess your willingness to commit to the process. Together we can decide if it makes sense for us to start this work together.

This modality can enhance a medical professional relationship but this should in no way be a substitute for medical care. If you have a physical condition seek medical attention first. However, I do believe that God gives insight to different people and in different ways – this is not intended to replace medicine or working with doctors however, sometimes when there are not clear answers and people have the same pain or emotional ups and downs in their lives it may be Trapped Emotions playing a role and doing this work could enhance or speed up the result you are looking to achieve.